Recipes from Friends

Compiled by UUFA
soup lunch coordinator,
Helen D. Gunderson, an aspiring urban farmer and local foods advocate.

Cook Books

Recipes
 see below

Latest update
December 3, 2009

Apple cake from Simone Kimber via Anne Kimber

Beef barley soup from Helen Gunderson

Carrot raisin oat bran muffins adapted from Dan Viall's winning recipe at the1989 Iowa State Fair by Suzanne Zilber.

Chili (traditional) from Heidi Cullinan

Chili (traditional) from Mary Levner

Chili (vegetarian) from Dorothy Lewis

Chili (traditional) from Faith Winchester, a winner at the 2008 UU chili cook-off

Chili (alternative-spicy) from Suzanne Zilber, a winner at the 2009 UU chili cook-off

Corn bread from Helen Gunderson

Corned beef from ISU Extension Family's Answer Line

Curried rice salad from Suzanne Zilber who brought it to the 2008 UU Christmas dinner

No-knead bread from Bill Lindsey of Grains of Wisdom Bakery in Ames

See a video of a similar bread recipe on the New York Times web site. Go to:
http://video.on.nytimes.com/ and type no-knead bread in the search tool.

Recipes at Angela Tedesco's Turtle Farm CSA website

Mrs. Zuchrow's borscht from Mary Richards

Pizza dough from Helen Gunderson

Pumpkin bars used by Bonnie Bowen for 2009 Iowa-grown soup lunch but with freshly-baked, Ames-grown pumpkin and plain with no frosting

Reuben soup from Lori Allen

Rice lentil polou from Helen Gunderson

Sweet potato pie used by Peggy Earnshaw for 2009 chili cook-off

Whole wheat tortillas from Helen Gunderson

This page is provided by UUFA soup lunch coordinator, Helen Gunderson.
Eventually, it will be redesigned and become part of the UUFA web site.

Artwork by Lonna Nachtigal of Onion Creek Farm.